Turns out its Webroot : https://answers.microsoft. com/en-us/windows/forum/ windows_10-performance/ opening-task-manager-slows-pc- to-crawl-windows-10/1364be65- bc5c-48e3-9d89-12f78f88efaf? page=4
You have to Allow App Protection for Firefox and Chrome and shutdown and reopen webroot ( Its fixed on the beta version )